Ayurvedic Spa Treatments in India

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India is crowned for having Ayurvedic treatments on its soil since the ancient times. Ayurvedic health principles in India were framed around 6000 years before. Ayurvedic Spa treatments in India provide you an ancient approach which is holistic in nature. A broad band of therapy techniques are employed which provide you great benefits. Some of the ayurvedic spa treatments in India are-

Abhyangam : This is effective for improving eyesight, rheumatism, glowing skin and vitality. It is also used as preventive medicine.

Shirodhara :Oil is continuously poured on the forehead from a dharachatti and the body is massaged. This discourages the ageing effects, also works for strain and stress.

Nasyam :This is effective in migraine, chest congestion, sinusitis. In this process the body is massaged to perspire. The desired dose of medicine is poured into the nostrils as the person inhales.

Udwarthanam :It improves body fat, tones muscles and is good for skin. Medicated oil and a herbal powder (triphala) is used for massage.

Dinacharya :It targets at ageing. Oil application and cleansing therapy is done for eyes, nose, ears, mouth and oral cavity.

Sirovasti :This is good for all diseases especially for deafness, facial paralysis, sinusitis, chronic cold, insanity, abscesses etc.In this process lukewarm, medicated oil is applied to head and to maintain the temperature a leather cap is placed.

Mukhalepam :It discourages discoloration and makes skin smooth. It involves face massage with suitable oil. Then a mask is applied to the face made of 15 herbal powders.

Thalapothichil :This treatment addresses hair loss, dandruff, insomnia, graying hair and chronic sinusitis. In this procedure head is massaged wit herbal oil. A special cloth is tied around the head and then a uniform layer of a herbal paste is applied to head. The head is wiped clean after 45 minutes.

Pizhichil :It improves your immunity and also treats, arthritis, rheumatic diseases etc. In this treatment medicated oil is applied to head and body. Then a piece of linen dipped in warm medicated oil is squeezed on the patient’s body while the body is continuously, gently massaged.

Dhara :It works against stress and strain. During the procedure the person medicated oil is liberally applied to the person’s head and body. A specially designed apparatus is filled with medicated oil and swung from a specific height. The oil gently flows continuously across the forehead. Then head is wiped and oil is applied again to it. The treatment can be done on other body parts also.

Navarakizhi :It nourishes the body and makes skin lustrous. It cures various ailments. In this procedure body is massaged with linen bags filled with Navara rice cooked in cow’s milk with herbal mixture. These bags are dipped in the same mixture and applied over the patient’s body while they are lukewarm. Medicated oil is applied after wiping the body.

Thakaradhara :Thakaradhara is used in case of insanity, severe headache and memory loss.

Elakizhi :It tones skin and promotes better circulation in the affected area. The body is massaged with bundles having herbs and medicated powders, warmed in medicated oils.

Spas to Experience Ayurvedic Treatments in India :

There is plenty of such spas. Some of them-

The Haveli Hari Ganga, Haridwar
The Oberoi Spa, Mumbai
Ayush Therapy Center, Gurgaon
Amatrra Spa, New Delhi

Ayurvedic spa treatments in India give you a relaxing and nerve-soothing time in the nature’s lap. The treatments aim at relieving you from your diseases, mental tensions and revitalize you to for an energetic and healthy life.