Iyengar Yoga Institute in Pune

Health and Wellness » Wellness Holidays in India » Iyengar yoga institute in Pune

Iyengar yoga institute was started in 1975 as a charitable trust by BKS Iyengar in memory of his wife who passes away that year. Now this institute is run by his daughter Geeta and son Prashant Iyengar. BKS Iyengar no longer trains students but he takes some classes for people with medical problems. This institute has become so famous that people all over the world travel here to learn the essence of yoga. The institute building is uniquely built and has three floors that represent the mind, body and soul.

The institute is 71 feet tall and has 8 columns which represent the eight limbs of ashtanga yoga – yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and Samadhi. Props such as wooden gadgets, belts, ropes are used by students to achieve perfection in asanas. The Iyengar yoga is designed to integrate the body, mind and soul. The institute lays special emphasis on symmetry and alignment as well as on proper breathing and meditation. Benefits of Iyengar Yoga are toning up of the muscles, getting rid of stress and tension and alleviating chronic aches and pains.

Courses at Iyengar institute:

Iyengar institute offers yoga courses throughout the year. The approximate fee of beginner’s and Intermediate courses at Iyengar institute is Rs. 1200 per month and of the advance course is Rs. 1800 per month. Geeta Iyengar is there to attend students with medical problems. The medical batch at Iyengar institute begins on the first of every month and its fee is around Rs. 2500 per month.

Accommodation at Iyengar yoga institute:

The Iyengar yoga institute does not provide any accommodation and food. There are many hotels, guest houses and flats near the institute. Christa Prema Seva Ashram, Hotel Chetak, Hotel Ketan and Hotel Ashiyana are some of the nearby hotel.

Dining at Iyengar yoga institute:

The institute does not offer any dining facilitates but there are many restaurants at a distance from the institute. One of the popular haunt of the student is the Asha hall. It is 3 km away form the institute and is on Apte road. Asha hall offers Maharashtrian style unlimited thali costs around Rs. 55. Another one is Shreyas dining hall on Apte road. This restaurant is famous for its Maharashtrian style thali costs around 100. They also offer several sweet options for dessert, authentic local items like aluchi – bhaji, Surali vadi, kokam saar and birdi usal.

Vaishali restaurant is also good place for food. It is located on Fergusson college road and is one popular Udupi restaurant in Pune. It serves outstanding filter coffee and the best array Udupi snacks. Roopali restaurant offers sumptuous thalis and Udupi dishes. Including these restaurants there are many other restaurants near the institute that offer delicious and healthy food.

Teacher at Iyengar yoga institute:

BKS’s daughter Geeta and son Iyengar are the main teachers of the institute. Both of them have vast experience in the field of yoga. The other teachers at have been rigorously trained at he Institute. The teacher training at Iyengar institute is fro five years and they are taught strictly in accordance with the Iyengar method.