Measuring Diastolic BP
Health and Wellness » Blood Pressure Care in India » Measuring Diastolic BPMeasuring diastolic BP helps to measure the blood pressure of a person as it is needed along with the systolic blood pressure reading. You can get appropriate information on how to measure diastolic BP by reading books on how to measure blood pressure. Besides, you can also make use of the online information on various ways to measure diastolic BP.
Usually, blood pressure is measured as 'systolic' and 'diastolic' wherein the BP measuring involves readings for a systolic pressure and a diastolic pressure. A doctor gives the exact readings for your BP, but you too can get it as measuring diastolic BP at home is possible. To get it, you need to acquire correct information on what is a diastolic pressure.
What is Diastolic Blood Pressure?
Usually, for a blood pressure reading, you need two digits that are represented by a fraction. For example: 120/60. The upper digit is referred as the 'systolic pressure' whereas the lower digit is referred as the diastolic pressure. To get BP readings, you need to keep a check on your cardiac cycle and on the rate of your heart beats. For measuring a diastolic BP, bear in mind that the blood pressure in humans does not always remains constant. It varies throughout the day and differs as per the age, gender, state of mind of a person and physical activities undertaken.
Finding the diastolic BP falling between 70 and 80 mm/hg is a normal thing, when you measure blood pressure. But if this range exceeds, it leads to hypertension or high blood pressure. Try to get more information on the symptoms and causes of diastolic blood pressure by referring to the magazines and medical books and the online information on BP helps.
Measuring Diastolic BP
- Firstly, you need to arrange a stethoscope and a blood pressure cuff to measure the BP readings of a person. You can also use a sphygmomanometer which is easily available in the market.
- When you make use of a cuff and scope, properly put the cuff around your arm. Place the stethoscope on the medial side of your arm and try to get your pulse rate to get diastolic BP readings. Before doing so, you are supposed to blow up the cuff, so that it will reach the needle and allow you to get the correct readings. To measure diastolic blood pressure, it is important to understand what should be the normal reading for it.
- To get the exact BP readings, it is must to calibrate the BP measuring devices to get the correct readings.
- The diastolic blood pressure alternates with the systolic blood pressure. It pumps out the blood away from the heart to other organs of the body. A diastolic pressure usually results when there is an active pressure due to the rate of the heartbeats.
- When the heart becomes incapable to keep up the normal blood pressure levels, it leads to low diastolic pressure. This low diastolic pressure reduces nutrient and oxygen delivery to the body cells and causes acidity to the cells.
- Usually, diastolic BP target in simple case of hypertension ranges between 75 to 85 mm/hg. Therefore, if your diastolic blood pressure is above 85 or lower than 70, you need to give proper consideration to it to take the necessary precautionary measures.