Asthma Care at Home
Health and Wellness » Respiratory Care in India »Asthma is known to be the most critical breathing problem. It is known to be the inability to breathe properly. In asthma, the airways undergo changes when they are getting stimulated by allergens or triggers. This can lead to the hyper reactive response and inflammatory response. There are many treatments available which are known for asthma care at home.
As we all know that the action of this asthma causes patients to wheeze, cough, and experience shortness of breath.
Asthma Treatment using Honey
- Honey is known to be one of the most commonly used home cures for asthma patients.
- If we take a jug of honey and hold it in under the nose of an asthma patient to inhale, it is proven that he /she can start breathing easily as well as deeply.
- It is an important remedy for asthma
Asthma Treatment using Figs
- Among all the fruits, figs have proved to be very precious in the home treatment of asthma.
- Fig provides calmness to the patient by draining off the phlegm
- Take three or four dry figs which are cleaned smoothly with warm water and soaked during the night.
Asthma Treatment with Lemon
- Lemon is also useful in treatment for asthma
- Take a lemon juice diluted with a glass of water and take it during the meal. This will bring good results in patients.
- This is one of the most liked home remedies for asthma
Asthma Treatment using Indian Gooseberry
- Indian gooseberry has also proved valuable for treatment of asthma
- Take five grams of gooseberry and one tablespoon of honey and mix it well and take it every morning for better results.
Bitter Gourd Roots as Home treatment
- The roots of the bitter gourd plant are popularly used in home treatment of asthma.
- Take a teaspoon of the root paste and mix it with the same amount of honey or juice of the tulsi leaves.
- Take it once every night for a month and this will act as an exceptional medicine for asthma.
Drumstick Leaves as Home Remedy
- Prepare a soup from the drumstick leaves and take it at least once daily
- Make a soup of it by adding a handful of leaves to the water and boil it for five minutes.
- After cooling it add a little salt, pepper, and limejuice to this solution for making soup.
Ginger for Asthma Treatment
- Take one teaspoon of fresh ginger juice and mix it with one cup of fenugreek decoction and honey. This is known to be a brilliant asthma remedy.
- Take this remedy once in the morning and evening also
Along with all these home treatments, avoid the following products so as to prevent asthma:
- Fried and processed foods
- Avoid rice, sugar, lentils, curds, buttermilk, heavy milk products like cheese, cottage cheese, etc. which have the natural tendency to produce phlegm or in some case accumulate the mucus.
- Drink plenty of boiled water
- Avoid over eating
- Take light dinner one hour before sleeping
- Avoid fruits such as papaya, watermelon, guava, and banana
In this way we can conclude that we can easily follow asthma care at home provided we are aware of all the above important points.