Nokia Step Counter

Health and Wellness » Weight Management » Nokia Step Counter

Step counter, also known as pedometer is the device designed to note down the step which you take while performing the exercise. In most of the Nokia phones, you will find many applications available. Out of which, one is Nokia step counter. This device gives accurate results without giving any problems.

Nokia Step Counter Calculates:

  • The distance travelled in your daily walks
  • Calories consumed
  • The steps that gave on your walking
  • The time used

Working of Nokia Step Counter

  • This step counter is free application in Nokia phones. The device simply counts the steps which you cover by either performing exercise or simply while walking. It is electro-mechanical device calculating step along with weight loss. The device considers the results from phone accelerometer and turns it in the data needed. All you have to do is carry the phone with you and you get information of distance covered, steps taken, calories burned, etc.
  • Usually, the step counter must be attached to the belt or some other thing. However, for Nokia step counter, all you need to do is carry your phone along with you. The device works well if it is in the handbag, clothing or pocket. However, the device cannot get the results if you hold the phone in your hands while walking, as the chances of phone shaking are more.

Using Nokia Step Counter

  • It is a freeware tool which you can use without paying extra money, whereas for commercial step counter you will have to pay at least 10$.You just have to turn the application on and start walking. Rest of the work is then performed by the device. The device gives accurate and quick results and has the facility to store. This makes it convenient for you to check the last result as and when you want it.
  • The results are displayed in large font. Hence, reading is not an issue. You can read it even if your hand is down by your waist. Understand that the device only counts the steps you have covered. It does not cause any kind of harm to your body. When the device is working, you won’t even come to know about it. You can also compare the level of activity which you perform on different days by going through the summaries.
  • There are many benefits of using this device. It records the progress you make every day. You can compare it whenever you want. You can then visit the diary section to look how many steps you have covered in the whole day along with the calories you burned and total distance you covered. The application got the progress section which tracks down the performance overtime. You get the information in either graph format or raw data.

Advantages and Disadvantages

  • Easy to use
  • Convenient to carry
  • Light in weight
  • No extra efforts needed
  • Availability of graphs for tracking the progress
  • Records in the diary everyday

The only disadvantage is that it does not record the speed or jogging steps.

In Nokia phones, you will find many different applications useful to you. One of them is Nokia step counter. The device is available free in the phone and does not charge anything when it is used. The accelerometer technology is used to sense the body movement. You can understand the interface easily. There is a facility of creating profile under settings. The diary available in the device saves the results as per the date, so that you can check the progress accordingly. The progress shows you the summary as per week too.