Risks of Being Overweight

Health and Wellness » Weight Management » Risks of being Overweight

The risks of being overweight are many. You have high chances of getting many health problems if you are overweight. To eliminate this problem, the only solution is weight loss. It improves the harmful effects of being overweight. According to studies made, it is said that by losing 10 to 20 pounds, overweight people can bring effective change in the weight loss program. Obesity directly affects your appearance and health. It is necessary for you to lose weight in order to have a healthy life.

Risks of being Overweight

Risk of Being Overweight: Too much weight can result into too many risk factors that can create health problems.

  1. Coronary heart disease and stroke
  2. Pregnancy complications
  3. Type 2 diabetes
  4. Gallbladder disease
  5. Eating disorder
  6. Metabolic syndrome
  7. Distorted body image
  8. Sleep apnea
  9. Certain types of cancer
  10. Depression
  11. High stress
  12. Osteoarthritis
  13. Low self esteem
  14. Fatty liver disease

Gallbladder Disease: This disease involves infection, gallstones, and inflammation of gallbladder. Gallstones are solid material clusters which develop in the gallbladder. These clusters are made of cholesterol. There are high chances of you getting abdominal pain, especially after you eat fatty foods.

People who are overweight have high chances of having gallbladder problem. These people might be producing more cholesterol which can be the biggest risk factor of gallstones. Some overweight people also have gallbladder which is enlarged and does not work properly. While deciding about weight loss because of this issue, you have to understand that more weight loss or weight loss more than 3 weeks can increase the chances of gallstones. Moderate weight loss is the best thing you can do to minimize such a risk.

Heart Disease: Heart is a sensitive organ of the body. It controls the overall working of the body. Being overweight can put too much pressure in the working of the heart, resulting in many heart diseases. According to research, nearly 70% people who are obese have been diagnosed with heart disease. If you reduce your weight, it will definitely lessen the chances of heart problems.

Type2 Diabetes: In Unites States, Type2 or non insulin diabetes is said to be a common type of diabetes. It minimizes your body's ability of controlling the body sugar. This disease is said to be the common cause of heart problem, kidney problems, blindness, strokes and early death. Overweight people have high chances of developing such a disease. However, to reduce the risk, losing weight is the only option you have. Weight loss helps to increase the immunity system and controls the blood sugar levels. If you are using medicines for controlling blood sugar, weight loss can be of great help to you to lessen the medications.

Cancer: Being overweight increases the risk of cancer. In obese women, uterus, cervix, colon, breast and gallbladder cancer are common. Overweight men are at high risk of getting colon, prostate or rectum cancer.

Osteoarthritis: It is the common joint disorder which usually happens due to overweight problem. In this disease, the tissues which protect the joints wear away. It usually affects the hips, knees and lower back. There are more chances of high blood levels of the substances causing inflammation. Other than this, the joints of the obese people bear the whole body weight which cause them to wear away.

At least 5% of weight loss can lessen stress from hips, lower back and knees along with minimizing the body inflammation. Thus, weight loss can help in improving the osteoarthritis problem.

Consider the risks of being overweight and talk to your doctor about the measures you can take against it.