Yoga Retreats in India
Health and Wellness » Wellness & Rejuvenation »Yoga Retreats in IndiaYoga is a 5000 year science which means to unite. It is a therapeutic in nature and is believed to cure several ailments including physical as well as emotional and spiritual like anger, anxiety, and depression. It includes practices that help in achieving balance and harmony between mind and body. Today yoga is practiced around the world in various yoga retreats and wellness centers to discover healthier and happier way of living.
Yoga retreats in India offer various forms of yoga practices. They concentrate on physical and spiritual healing through yoga therapy and practices. The courses in Yoga retreats include yoga classes for beginners, yoga therapy and yoga psychology. Thus, these wellness centers help the practitioner to learn from beginner’s level to reach expertise level. There are number of yoga ashrams and retreats in India. Some of them are listed below.
Yoga Retreat in Kerala
Manaltheeram -
Built as traditional Kerala houses among banana and coconut trees, this yoga center offers complete yoga teaching that is an eight fold process. Highly qualified teachers guide you to the entire process, helping you to heal your emotional as well as physical ailments. There are other packages that include ayurvedic treatments. This yoga retreat will help you stay close to nature and concentrate on your learning.
Location: Kerala Ayurvedic Health Care T.C: 21/558, Bhagavati Lane, Behind Popular Automobiles, Karamana, Trivandrum, Kerala, South India.
Yoga Retreat in Goa
Ashiyana Ashram-
With beautiful yoga huts like long cabana, wellness huts, Lake Houses; Ashiyana Yoga Retreat brings you in symphony with nature to achieve happiness of truth- satyananda. It offers various Yoga packages with minimum of 10 day course. It includes various forms of Yoga practices - Ashtanga, Vinyasa, Dynamic Yoga, Sivananda, Kundalini Yoga, Iyengar, and Scaravelli Yoga.
Location: Ashiyana Tropical Retreat Centre, Junas Waddo, Mandrem, Goa.
Yoga Center in Himalayas
–Sivananda Yoga Vedanta Center
Spread across the globe, it has a reputation of teaching authentic yoga practices to 10,000 teachers. It focuses on four paths of yoga – Jnana, Raj, Bhakti, and Karma. Also it emphasizes on 5 points of yoga. This yoga center is open all around the year and follows same ashram schedule in all centers. It includes yoga classes, japa meditation, vegetarian meals, different workshops and artistic programs. Special yoga retreats are also available.
Location: different centers are located in Kerala, Himalayas, and Tamil Nadu.
Yoga Retreat in South
–Tureya Ashram
Located at mountaintops in Tamil Nadu, this wellness center is based on concept of Rishi yoga. It has various yoga retreats and other courses like yoga therapy and yoga psychology which helps its guests and residents to attain healthier and happier way of living. Further retreats also include personal sadhna, health and rejuvenation retreats. Each guest is treated individually, making them feel at home.
Location: two centers are situated in Kodaikanal and Rameswaram.
Yoga Retreat in Himachal Pradesh
–Ananda Ashram
Based on achieving higher consciousness, Ananda ashram in India overlooking the serene landscapes of ganges offers you three types of yoga. There are different halls and ambience for experiencing tranquility of hath, kriya and raja yoga. Further it also provides healing therapy techniques that purify the mind and body through practice of yoga. This ashram works on the guidelines of self-realization.
Location: Ananda Ashram, Sal Tree Valley, Rishikesh, Himachal Pradesh.
If you are exhausted, if you are seeking answers, and your mind, body and soul are not in symphony; then the Yoga retreats in India is the place to be. Ageless Yoga techniques will not only rejuvenate you but will spiritually enhance you.